Member Only Events- Must Pre – Register as spots are limited. All Events are FREE to Members.
LIFT Training – Performance Training
Let LIFTrainings performance training help enhance your athletic performance and reduce your chances of getting injured. LIFTraining is offering 45 minutes sessions this winter at KEVA with a focus on injury resistance: balance, flexibility, cutting and landing, speed (starting and stopping), power, change of direction, footwork, strength and core work.Train the way you want to play.
- December 1st. Noon – 12:45pm – 9-11 year olds. 1:00pm – 1:45pm – 12-14 year olds
- FREE for KEVA members. Members must pre-register for class
Infinity Martial Arts Presents: Self Defense Class
Date: Coming this Winter!
This 50 minute work chop is designed for families to sweat, smile and learn! We will cover topics like fitness, and self defense all through the avenue of martial arts. You do not need to have any previous experience to participate and enjoy this class. You should wear something comfortable to work out in and bring a water bottle. We will have hands on drills that you can partner up with your family members, including team work and self defense games. We’ll be working out on the turf, so tennis shoes might be the better choice. “A Family that Kicks Together, Sticks Together!”
Athletico Presents- Complimentary Screenings at KEVA
Date: Monthly posted on Facebook
The complimentary injury screen includes:
Injury assessment by a licensed rehabilitation specialist
Education regarding potential injury
Injury care plan and/or physician referral if needed
Show your KEVA member key fab at any of these local businesses to take advantage of discounts designed just for KEVA members!
Benvenuto’s Italian Restaurant
Middleton Location ONLY – BOGO 1/2 off Lunch items (Max 2x per month)
Infinity Martial Arts
Receive $100 off any program for new customers only